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Women's Gym & Training

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Start well, end better. Performance-ready, on-trend women's training gear from adidas lets you kick-off your training session with high confidence. HIIT or tabata, cardio or treadmill – our women's training gear works with you so you train harder and better, releasing endorphins and improving well-being. The search for a range of women's workout gym wear built to make you feel good and exercise better is over. Our designs weave together performance, style and comfort. Browse the stunning collection of women's active wear to enjoy head-to-toe style in on-trend colours and innovative fabrics that ventilate and draw away sweat to keep you cool and fresh. Whether you're all about the cardio or you're planning to pump iron, find your perfect work out style.

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Women's Gym & Training Frequently Asked Questions

Is it recommended for women to join a gym?

It can be easier to stick to a training routine when you’re part of a community like a gym or a fitness community. It’s all about pinpointing what works for you – what you’ll stick to, what’s sustainable and what you enjoy. Having the right training gear plays a part in that too.

How many times a week is advisable for women to go to the gym?

Women who work out between three to five times a week at the gym will stay fit and are likely to improve their overall health. The right women’s gym wear is essential to this type of schedule. adidas designs will keep you comfortable and offer complete freedom of movement while you work out.

How to chose the most suitable women's gym gear for you?

When selecting your fitness attire, it is essential to wear comfortable clothing with moisture-wicking properties, supportive gym shoes and accessories like a spacious bag for the changing room.